THIS Is CNN... Hillary Clinton Demonstrates 'Alternate Nostril Breathing'

Hillary Clinton demonstrated on Wednesday one of the ways she dealt with her shocking loss to President Trump.... while promoting her new campaign memoir.

CNN's Anderson Cooper asked Clinton, "Seems like you've been doing a lot of yoga?"

"Yes, I have," Clinton responded. "And alternate nostril breathing."
  
Cooper then asked Clinton to show him....

"I would highly recommend it," Clinton started. "You are supposed to shut your eyes -- I don't want to shut my eyes on national television -- but you do hold [your nostril] and breathe through one, and you hold it and then you exhale to the other and you keep going."

Clinton continued, saying that the technique "is very relaxing" if you try it while "sitting crossed-legged on the yoga mat" "and you're really trying to inhale, and hold it and then have a long exhale."

"I found it quite helpful," she said.

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